Quick Recipes with 5 Ingredients for Those with Little Time

When time is short but the desire for something tasty is high, these recipes are the perfect solution! With just 5 ingredients, you can make quick and delicious dishes without the stress. Here are some easy ideas for those with little time but who don’t want to compromise on flavor.

Pasta Aglio, Olio, and Peperoncino
A classic of Italian cuisine! Just cook the pasta, toss it in a pan with olive oil, chopped garlic, and chili pepper. Add a sprinkle of fresh parsley, and you’re done. A dish ready in 10 minutes!

Avocado and Egg Toast
For a quick yet nutritious breakfast, toast a slice of whole-grain bread, spread some mashed avocado on top, and add a fried egg. A flavorful and protein-packed dish, ready in less than 5 minutes.

Tuna and Chickpea Salad
Mix a can of tuna with cooked chickpeas, add a bit of olive oil, salt, and pepper. You can enrich it with some arugula leaves and a little lemon juice. A fresh and satisfying dish in under 5 minutes.

Spinach and Cheese Omelette
Beat two eggs with some salt and pepper, pour them into a non-stick pan. When they start to set, add fresh spinach and a few cubes of cheese (like mozzarella or parmesan). A dish that takes no more than 10 minutes to prepare.

Rice with Chicken and Vegetables
Cook the rice, while in a pan, cook the chicken cut into pieces with your favorite vegetables (like zucchini or peppers). Combine everything, add some soy sauce or spices to taste, and the dish is ready in under 15 minutes.

With these simple and quick recipes, you’ll never have to sacrifice flavor, even when time is tight!